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At Health Routine, we combine modern science with the power of nature to give you health and joy in life. Since our founding, we have been committed to providing you with products of the highest q...
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Enemy athlete’s foot: symptoms & co. + differences to nail fungus
Athlete's foot (tinea pedis) and nail fungus (onychomycosis) are widespread complaints that are not only unpleasant but also persistent While many people often use the terms athlete's foot and na...
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The importance of nutrition for healthy fingernails
A look at your hands often reveals more than you think. However, we often underestimate how much our diet can affect the health and appearance of our nails. When it comes to nail nutrition, cert...
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Foot care for diabetes » What you should pay attention to!
Foot care for people with diabetes is a sensitive issue for many people, as the disease also poses a certain risk to foot health. You can find out what suitable foot care for diabetics looks l...
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Grooves in the fingernails » All causes at a glance!
Do you sometimes look at your hands and notice that your fingernails are not completely smooth? Ridges in the fingernails are a common phenomenon and can have various causes. In this guide, you ...
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Nail fungus in children: causes, symptoms and treatment
Imagine that your child suddenly develops itchy, unpleasant changes to their toenails or fingernails. Could this possibly be nail fungus? The fact is: nail fungus is not an uncommon problem in ...
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Nail wall inflammation » The best tips for treatment
A hot, sore finger and maybe even a throbbing feeling – these are symptoms that many have experienced before. Could the nail fold be inflamed? An inflamed nail fold can not only be uncomfortabl...
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How to file nails properly: tips and tricks for beginners & professionals
Filing your nails correctly is an essential step towards well-groomed and attractive hands. But do you know how to do it best? Many of us simply reach for the file without considering the techni...
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How to make nails grow faster » 10 helpful expert tips
Do you also dream of long, strong nails that don't break at the slightest challenge? After all, long, well-groomed nails are a sign of health and beauty. But do you also find that it takes for...
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