Health Routine Health Compass

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Treating sweaty feet: All causes | 8 expert tips

Sweaty feet are more than just a minor nuisance. They can affect your everyday life and reduce your self-confidence . But what are the causes of sweaty feet? And are there ways to counteract them...

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Split nails: causes, treatment & tips for smooth nails

A flawless appearance is important to many people, but suddenly appearing cracks and splits in the nails can spoil the satisfaction and even become a burden . A split nail, whether it is a spli...

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The nail matrix: function, injuries and care

Have you ever wondered where exactly nails originate from? The answer lies in a hidden area known as the nail matrix. It is the birthplace of your nails , the place where nail growth begins and, ...

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Nail wall: All information on care, inflammation & treatment

Our hands are used every day and are often subjected to a lot of stress. It is particularly important to pay attention not only to the skin, but also to the nails and especially the cuticle. Th...

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10 vitamins for healthy nails » What you should know!

Healthy nails are not only a sign of beauty, but also of good health. But how do you achieve strong and shiny nails? One answer may lie in the right diet and the intake of essential vitamins . ...

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Nail changes » All about symptoms & treatment ✓

Your nails are more than just an outward sign of beauty. They can also be an indicator of overall health. Nail changes, whether in the form of ridges, discoloration, or other abnormalities, can ...

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Healthy nails » Tips for stronger and beautiful nails

Our hands are our calling card, and beautiful nails have always been the icing on the cake of a well-groomed appearance. After all, our hands are often one of the first things people notice abou...

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The nail bed in focus » Anatomy and diseases

Our nails are more than just an aesthetic feature. They are a reflection of our health and have an important role in our daily lives. If we take a closer look at the nail bed, it can tell us a l...

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Nail fold » Definition, anatomy and diseases

Today we're devoting ourselves to a topic that is often overlooked but plays an important role in our health and well-being: the nail fold. Have you ever heard of nail fold pain or nail fold...

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